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Biohacking for Data Scientists and ML Engineers - Ruslan Shchuchkin

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How to Track Your Productivity

When it comes to weight loss, for example, I was measuring myself all the time. You know, based on data, when it comes to productivity, it's a little bit harder to track it. So how do you understand what actually contributed to having a good day and doing all the things during the day? Well, I see if I introduced a new habit, for example,. Last year I had a lot of migraines. And taking a break from my screens helped me to have less migraines - so I don't have ultimate productivity, how to track your productivity levels but I think you can just assess it yourself and try it.

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