Move the Needle: The Human Performance Podcast cover image

Dr. Matt Jordan: Jumping, Breaking, & Application

Move the Needle: The Human Performance Podcast

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Biomechanics and Athlete Performance Insights

This chapter explores how biomechanics intersect with athletic performance, particularly the influence of verbal cues on jumping mechanics and adaptability in movement strategies. It emphasizes the importance of a balanced approach to assessing athletic performance, shifting focus from traditional output metrics to understanding problem-solving capabilities and unique athlete profiles. A case study of an NHL player's recovery illustrates the collaborative efforts in utilizing advanced tools to enhance rehabilitation and performance diagnostics.

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