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#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself

The Tim Ferriss Show

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Understanding the Hierarchy of Pain

This chapter discusses the significance of recognizing emotional pain and its equivalence to physical pain. It emphasizes the need for compassionate dialogue and effective communication in therapeutic settings to aid individuals in their self-reflection and personal growth. The chapter explores how individuals can reshape their narratives and embrace personal responsibility through therapy and understanding.

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