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08: Don't Panic. Enjoy the Ride. with BJJ Professor Gustavo Gasperin

The Emergency Mind Podcast

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The Choice Is - Panic or Relax?

We see that all the time in emergency situations where you get people that are at the beginning or sometimes even more advanced, right? The instinct is still there to just freeze a little bit and to say, well, I don't know what's happening here. That fundamentally, we really do have a choice, and the choice is either panic or relax and apply knowledge. And if you've got to keep making that choice, you'vegot to keep training that choice - it doesn't necessarily get easier to choose it, but you get better at making the choice over time,. Yeah, totally. Professor, I want to be mindful of our time here and sort of wrap us up a little bit

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