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Why You Keep Repeating Painful Patterns | Radhule Weininger
10% Happier with Dan Harris
How to Recognize Anger in Your Body
"When we can put a name to it without self pity, just as recognizing that feels often like a relief," she says. "Some people tend more to ruminate, others feel things very strongly in their bodies." 'There is this mood ... that just comes over a person and that doesn't leave for a while'
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