The world health organization attributes 97 % of payin to life stye related. How you move during your life is so incredibly important. It's not the exercise, it's not the stretch. It's why you're doing youli training in the exercise for life.
Dr. Mike Wasilisin is a chiropractor with over 12 years of experience in the medical field. After working with over 10,000 patients in person and recognizing the pitfalls of the broken healthcare system that kept them feeling and performing suboptimally, he founded MoveU, an online program designed for improving posture and performance while eliminating pain. Full show notes: https://maxlugavere.com/podcast/197-dr-mike-wasilisin