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A Dreamy Meditation on Setting Intentions for the New Year (Bonus)

Get Sleepy: Sleep meditation and stories

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Creating Your Intentional Map for the New Year

This chapter offers a unique guided meditation that helps listeners reflect on the past year and set intentions for the upcoming one. Through the visualization of a magical mapmakers workshop, participants create a personal roadmap that highlights their goals and aspirations while learning to let go of unhelpful patterns.

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