How Do You Stay on Track With Your Nutrition Strategy?

People get in this mind that like, every day they have to do this. When i'm looking at nutrition, especialy when i're workingwith folks who are trying to implement a low carbohydrate approach, we oftentimes stretch that out to, say, like a three day target range. And you can look at that three day range as an average win versus two good days, one bad day. It kind of keeps it alittle more positive, a little more sustainable. Gies you more flexibility too.