
Developing Your Hydration Strategy With Bob Kenefick PhD
Science Of Ultra
00:00
The Effects of Salt on Hyponatremia
The biggest thing that I've seen is just how much sodium is in your stomach and how well you can handle it. You're also pulling a lot of fluid from the rest of your body into your gut to deal with all that sodium. That's the biggest problem. And so I just don't I'm just not certain that it's necessary.
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