35. What If The Fear Never Went Away?
Spiraling Higher
00:00
How to Break Out of Old Patterns
Gina: It's hard to break out of these old patterns if the people around you are reflecting back the old one. I think that by keeping a certain persona or acting a certain way, you will really be able to control other people's perceptions. "It doesn't matter what anybody else says about me because I love myself," she said.
Transcript
Play full episode
