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S01E09 - Dr Mark Cheng - Jeet Kune Do - Functional Conditioning

Dudes of Kung Fu

CHAPTER

Intro

This chapter dives into the world of martial arts, emphasizing Ji Kun Do and its principles while exploring related styles like Wing Chun and Kung Fu. The discussion highlights the importance of physical fitness and street awareness, alongside a promotion for an upcoming live podcast event for listeners to engage with.

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