How to Burn Calories Throughout the Day

High school athletes have a busy schedule when you think about it. They don't get lunch until around noon and then classes are over around three with practice or lifting starting right after that. The last reason I find why guys are skipping meals is that they just lack an appetite. Find out why you're skipping meals if you are. Address those reasons why and making sure that you're constantly getting calories in throughout the rest of the day.