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#164 Prof Peter Clough, Doug Strycharczyk & Dr John Perry - Mental Toughness

The Sport Psych Show

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Learning Orient and Mental Toughness

Learning orientation, i often think, is at the heart of mental toughness concept. We know that the other 50 % of mental toughness is learnt from our experiences. And a last area, which is really peter's big contribution to the concept, is a confidence, which is about self belief.

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