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Nitrate and exercise with Dr Andrew Coggan
Inside Exercise
What Makes You Content?
A good workout and then looking at the data, that makes me content. My daughter came back from a run the other day, took a shower, sat that at the dining room table, looking at her phone, and she said, Strava graphs, make my brain happy. She's an exerciser and she's, you know, into a, into data. Oh, I didn't really say this earlier, but yeah, when you came, you say 19, when was it in 1990, I think you came down to Australia and I first met you at Melbourne,. We should have gone for a ride. You were just like out of there.
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