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3min chapter
The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Navigating Self-Worth Beyond External Validation
This chapter explores the intricate dynamics between self-worth and the need for external validation in high-pressure scenarios. It advocates for appreciating the journey and small wins, urging listeners to cultivate self-acceptance apart from societal standards of success.
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