#195 - How to Train Like a Professional Runner with U.S Track Star Ben True
Relaxed Running
00:00
How to Run a Marathon
It was one of those ones where you start the start and you know right from there it's going to be a very long day. It almost felt like the only way I can describe it to myself is I went in with the gas tank half full. And I think I ran two 16 to 17, but it was it was quite brutal.
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