13min chapter

The Human Upgrade with Dave Asprey cover image

Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207

The Human Upgrade with Dave Asprey

CHAPTER

Cholesterol and Cardiovascular Health Insights

This chapter explores the critical role of apolipoprotein B (ApoB) in cardiovascular health, emphasizing its connection to arterial health and diabetes. It discusses essential laboratory tests for assessing heart health and the importance of proactive health management, advocating for lifestyle changes over medication. The chapter also addresses the challenges of navigating insurance in preventive healthcare, promoting education and personal responsibility in managing one's health.

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