2114: What to Do if You Aren’t Seeing Results in the Gym, How to Add Depth to Your Squat, Why Too Much Cardio Will Kill Your Gains & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Understanding Fitness Preferences and Promotion of Fitness Resources
This chapter explores the varying relationships individuals have with fitness, emphasizing a preference for outdoor activities over gym routines. It also introduces an AI platform and educational resources aimed at promoting body transformation and performance improvement.
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