The Value of Defensive Boxing

When you're doing striking you should be doing it for defensive purposes on knowing how to close the gap or get away and if you are a much smaller human being uh I hate to say this but like if you're a woman and you weigh 150 pounds and you think you're gonna box the dude outside who's been in jail for 10 years and he's 300 plus pounds it's just not a good idea. Having having some good footwork through boxing is obviously really really valuable, man.