Walking the Path to Well-being

In this episode of the Enterprise Agility podcast, Ian and Iain discuss valuable life lessons they wish they could share with their younger selves. They explore the importance of exercise, the value of feedback, the dangers of being overly busy, and the need for teamwork and self-awareness in leadership. Through personal anecdotes and insights, they emphasize the significance of resilience and mental health in both personal and professional contexts.

00:00 Introduction to Life Lessons

03:04 Finding Time for Exercise

05:59 The Importance of Feedback

11:54 Managing Busyness and Creativity

18:09 Embracing Imperfection and Teamwork

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