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1841: Ways to Avoid Messing Up Your Fitness Goals on the Weekends, Why Motivation is Overrated, How to Use Mobility to Improve Muscle Connection & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
Mind my mind, pomp with your hosts sal to, stephano, adam shaffer and justin andrews. We talk about current events, fitness studies and much more. If you want to be on an episode like this live, have us coach you onair, email your question to mimpup media dot com. This week we have five winners, three for apple cast, who for facebook,. The apple podcast winners are air brush garry, genea may and j t 68. All five of you are winners.
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