Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia
The High Performance Podcast
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Finding Purpose Through Ikigai
This chapter explores the concept of ikigai and its profound impact on health and longevity, especially in Blue Zones. It emphasizes the importance of continuous engagement and purpose in life, particularly post-retirement, highlighting the emotional motivations behind financial goals and personal fulfillment. Through discussions on mentorship and the role of supportive environments, the chapter reinforces how connection and understanding one’s worth can enrich the pursuit of passion and purpose.
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