Finding Mastery with Dr. Michael Gervais cover image

Strengthen Your Self Esteem: Insights on Belonging and Social Approval | Dr. Mark Leary

Finding Mastery with Dr. Michael Gervais

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The Constant Monitoring of Others' Reactions

This chapter explores how our self-esteem is influenced by others' perceptions and reactions, drawing a comparison between monitoring others' reactions and checking the temperature in a room. It also delves into the evolutionary argument for our heightened awareness of others' perceptions.

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