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Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus

The Mel Robbins Podcast

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Boosting Confidence Through High-Fives and Self-Encouragement

This chapter explores the importance of high-fives as symbols of trust and encouragement, showcasing how physical gestures can boost mood and self-confidence. It also introduces a practice of self-affirmation through silent high-fives in the mirror, seamlessly tying into sponsor messages that promote family-oriented technology and vehicles, emphasizing connection and confidence.

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