Metformin: Longevity, Health, and Performance Insights

This chapter examines the multifaceted impacts of metformin, a diabetes medication, on longevity, health, and athletic performance. The speakers discuss recent studies and personal anecdotes about metformin's effects on glucose regulation, exercise outcomes, and cognitive function, highlighting both its benefits and potential drawbacks. Attention is also given to its relationship with cancer prevention, the nuances of gender-specific responses in lifespan studies, and the implications of supplementation strategies.

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