26min chapter

Rochester Zen Center Teisho (Zen Talks) cover image

Marsha Linehan and Radical Acceptance

Rochester Zen Center Teisho (Zen Talks)

CHAPTER

Embracing Radical Acceptance in Zen Practice

The chapter explores the concept of radical acceptance in the context of Zen practice, emphasizing the importance of patience and tolerance for distress in finding solutions. It discusses the journey of learning acceptance and the realization that demanding immediate change isn't always feasible. The speaker shares their experience of seeking acceptance through Zen training and highlights the significance of being present in the moment without worrying about outcomes.

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