The Power Of Exposure with Dr. Robin Zasio
Shrink For The Shy Guy
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Your Action Step for Today Is to Take Action
Dr. Aziz: I hope you benefited as much as I did from talking and listening to that conversation with Dr. Robin Zazio. The only obstacle that's primarily stopping you is not wanting to take that first step. Your action step for today is to write a paragraph about what you want to get that motivation. You can also check out my book, The Solution to Social Anxiety on amazon.com or on my website.
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