
TU94: The Science of Self-Regulation – Breaking Down Polyvagal Theory
Therapist Uncensored Podcast
00:00
The Poly Vaguell Theory
The Poly Vaguell theory is about how our bodies sense danger and threat and respond. It brings the body in related to attachment, related to getting close to one another and regulating one another. We want to know this because if we're unconsciously in danger, we can't learn very well or think properly. And honestly, we become jerks.
Transcript
Play full episode