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#193 Steve Magness - Why We Get Resilience Wrong and the Surprising Science of Real Toughness

The Sport Psych Show

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How to Negotiate During a Race

During a race, you can have that negotiation. You've got to listen to your body and make decisions base what you expeio a hundred%. And in my own career as an athlete, and then helping others, like i tell them, you got to understand the nuance.

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