344 - Julian Massler on Measuring and Optimising Retention, Contracts, Pricing and Packaging, and Client Education
High Intensity Business
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Always Hungry Is the Name of the Book
i no oter intesy transvisites ol folks on my calory deficit. I think what we might end up with would be a similar heristic to what darkusis. Ritli lie a direct line from you to the sun. The most important thing that we have to teach people is that it's not the duration of the exercise, it's the intensity of the exercise. That's the whole magic around the hightensity training philosophy.
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