LONGEVITY with Nathalie Niddam cover image

#308: Destigmatizing Self-Pleasure: A Holistic Path to Sexual Optimization with Dr. Saida Désilets

LONGEVITY with Nathalie Niddam

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Intro

This chapter introduces the theme of self-pleasure as a key aspect of health and happiness, especially in the context of Valentine's Day. The hosts welcome an expert guest to discuss the benefits of self-touch and sexual empowerment while providing a heads-up about the episode's explicit content.

Transcript
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