How to Relax When You're Driving 10 Miles Below the Speed Limit?

You're just trying to stop the ripples. You don't try to float above em. That's just mind. You just relax and release. Stop being so interested in everything your mind has to say, because 95 % of it is garbageright. So i'm telling you to do with all this stuff that I cat low how to knot problems up into bigger things than they really are. And eventually, when you can learn to relax with them, then you'll be able to deal with anything at all. The person or thing that can't handle these things? Which one will make you feel better about yourself for a longer period of time? It doesn't matter what kind of