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Ep. 30 - The Science of Weight Loss (Metabolic Adaptation ft. Dr Eric Trexler)

Iron Culture presented by MASS

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The Importance of Case Studies in Bodybuilding

There are certain things that are going to translate a lot more poorly than others and actually Spencer and Adolsky Brought up a really good point like Mike Israel tell shared my article sets a nice things about it. I hope that people will continue Doing the case studies but also branching out and saying okay, we've got case studies Maybe those the time and resources would be better served Better devoted toward a small cohort of people that are on a similar timeline.

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