Holistic Health Tips for Women's Well-Being

Carlisle Studer is a former actress turned holistic health practitioner. She dove deep into the world of health when she realized how she looked on the outside did not reflect how she was actually feeling. Carlisle has since developed an intuitive approach to eating and has relied on real, whole foods to restore certain areas of her health and is now thriving. In our discussion with Carlisle, we touch on certain topics around: intuitive eating, women’s health, esoteric dental health, based make-up brands, and the importance of self-experimentation when it comes to developing a healthy intuition. Enjoy!

Check out her and her mother's, Carmen Studer, podcast here as well!

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