The Physical Performance Show cover image

335: Expert Edition: Rory Darkins (rewired): Positive Sports Psychology Researcher & Mental Skills Coach

The Physical Performance Show

CHAPTER

Finding Joy in Sports

Discover tips for finding joy in the process of training and competing in sports, including shifting from 'I've got to do this' to 'I get to do this,' viewing challenges as opportunities, and perceiving competitors as allies rather than threats.

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