2min chapter

The School of Greatness cover image

A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247

The School of Greatness

CHAPTER

Is There a Needed Effect of Fasting on Longevity?

I don't think that there is, as a general rule, a p needed effect of aging ar of a fasting. I worked with a gin o pertesh, very famous mus physiologist in stockholm,. We studied athletes that were 80 years old or more so, 89 year old athletes. They have not stopped competing wel ask years. These are the most successful folks. In fact, we broke an unofficial, official record of at a 92 year old with a v o two max close to forty kilogram per minute. That's what like an average college kid would be al that's whaais, that's pretty goll ye. But i've seen there's beno fits

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode