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139. Female Biohacking: Hormone Balancing, Morning Routines & Time Management with Alisa Vitti

the bossbabe podcast

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The Importance of Listening to Your Hormones

One in ten women are affected by endometriosis but not much research is being done on it compared to 30 years ago. There's a very special time management tool that I put in chapter six of the book and it is again born out of my own trials and tribulations of trying to manage my own time. The third pillar of the cycle should be used as part of your thinking method well well we deserve better full stop period pun intended.

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