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11. Zach Bitter
Carnivore Conversations
The Importance of Carnivore Keto for Running
I suspect with the amount of running you're doing there's a huge caloric needs and so as you said just getting enough calories in is critical. Do you for now I've heard a little bit about the car you and using carnivore sometimes and low carb, high fat do you have any specific things that you focus on in general or you kind of move around a little bit. Yeah I've played around with a lot of different versions of low carb keto and it took me maybe a couple of years to fine-tune the macronutrient ratios where I felt like okay this is what I do during this phase of training to feel really good.
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