On Attachment cover image

#50: Navigating Perfectionism in Anxious-Avoidant Relationships

On Attachment

00:00

The Growth Edge for Anxious Leaning People

Anxious leaning people should practice allowing themselves to express and be seen in their mess. Avoiding perfectionism means not taking your own needs, feelings or concerns into account. We don't want to test those edges in a super high stakes scenario. So go gently, but ultimately the work is allowing ourselves to be imperfect"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app