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TMHS 572: Brain Hacks To Improve Your Memory, Read Faster, Increase Your Focus, & More!

The Model Health Show

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Is Your Phone Controlling Your Life?

Our brains are hard wired to seek out and look for more of these information. Having access to our phones is kind of like having a slop machine in our pocket. When you are being distracted by your phone, it takes time. There's still a task switching that's taking place. And if we're wanting to really make a difference in the world, to accomplish things o have deep focus, creative work and and and productivity We've got to have a better association with our smart phones.

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