Hanu HRV cover image

McKeown Q&A #3: Pandemic-Induced Resets, How to Actually Be Happy, The Best Breath Practice for Increasing HRV and Much More.

Hanu HRV

00:00

C O Two and Sleep Apnea

Some people are overly, overly sensitive to the accumulation of carbon doxide. 30 % of the sleep apnea population hove what's called high loop game. That can be assessed by using breath hole time during wakefulness. And ultimately, it's your breathing during wakefulness that will determine your breathing during sleep. Your breathing, even during rest, that determines your breathing during physical exercise.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app