Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

378: Performance Anxiety, Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Struggling with Authenticity and Self-Promotion

The speaker discusses their fear of sounding inauthentic and their struggle to effectively promote themselves through social media and video content. They share their personal experience of freezing up in front of a camera and feeling the pressure to entertain rather than be authentic.

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