8min chapter

Metabolic Freedom With Ben Azadi cover image

3 Ways to Fix Your Metabolism, Reset Your Gut & Calm Inflammation | Biohacking Congress Miami 2022 KKP: 496

Metabolic Freedom With Ben Azadi

CHAPTER

Three Ways to Fix Metabolism, Reset the Gut, and Calm Inflammation

The speaker introduces themselves and discusses the importance of identifying and removing sources of inflammation to allow the body to heal. They critique the food served in hospitals and the broken healthcare system, and mention a food compass that categorizes foods into green, yellow, and red.

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