19min chapter

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1022: How–and Why–to Stop Overapologizing with Shira Miller

How to Be Awesome at Your Job

CHAPTER

The Pitfalls of Over-Apologizing

This chapter examines the detrimental effects of frequent apologies on self-worth and confidence, particularly emphasizing how women are socialized to apologize more. It discusses the appropriate contexts for apologies, encouraging meaningful accountability without undermining authority. By exploring personal and professional dynamics, the chapter offers actionable strategies to reduce unnecessary apologizing and foster assertive communication.

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