The Real Science of Sport Podcast cover image

How David Roche Used Science To Dominate One Of The World's Biggest Trail Races

The Real Science of Sport Podcast

CHAPTER

Intro

In this chapter, an elite ultra-trail runner shares insights into his record-breaking performance at a major race, emphasizing his training methods and fueling techniques. The interview offers a candid look at the athlete's journey, highlighting the impact of altitude training and his independence from sponsorship influences.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner