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Season 3, Ep. 12: Technical Skill Evaluation with Ryan Cooper

TrainingPeaks CoachCast

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How to Draft in a Draft Legal Type Race

If we pull it back to even age group amateurs, if you're looking at a course and it's draft legal, let's say it's a road race, grandfondo type of thing, best bike split would help you determine those crosswinds and headwind sections. But that same section where you might have a crosswind or headwind where it's a great place to draft could also be the optimal place to actually attack or gain time on a field correct? Yeah. I mean, into a direct headwind, it may be tough, right? You'll have, it kind of depends on the willingness of the group to work, right? To pull anybody that wants to

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