It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Decision Paralysis? Why Your ADHD Brain Can't Choose a Direction

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Overcoming Decision Paralysis in ADHD: Frameworks for Effective Prioritization

This chapter explores the challenges of decision paralysis faced by individuals with ADHD, particularly when overwhelmed by to-do lists. It introduces alternative prioritization frameworks, such as the Moscow method, to better help listeners manage their tasks effectively.

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