Reclaim Your Hormones: How to Treat PMS and PCOS Naturally
The Dr. Hyman Show
Understanding Hormonal Imbalances in Women
This chapter explores the prevalent issues of hormone imbalances among women, including PMS, menopause, and estrogen dominance. It discusses the risks of long-term birth control use and emphasizes the need for holistic approaches to hormone health, including lifestyle changes and alternative treatments. The conversation highlights the interconnectedness of various hormones and provides insights into managing symptoms through self-care and dietary choices.
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