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13min chapter
Persistent Plantar Fasciitis troubleshooting with Ian Griffiths (part1)
The Run Smarter Podcast
Understanding Plantar Fasciitis Management
This chapter explores the intricacies of managing plantar fasciitis, focusing on common mistakes and the importance of significant interventions over passive remedies. It emphasizes the need for a holistic approach to treatment, considering factors like tissue capacity, activity levels, and overall well-being.
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