Overcoming Imposter Syndrome, Growing Confidence and Increasing Productivity with Kara C Payton
The Triple T Productivity Podcast
00:00
Embracing Giving, Anxiety Management, and Preparation for Overcoming Imposter Syndrome
This chapter explores the value of giving, managing anxiety through breathing techniques, and preparing to overcome imposter syndrome. It emphasizes the importance of deep breathing for energy and clarity, discussing the impact of oxygen on the body. The dialogue also delves into reframing imposter syndrome as a form of healthy self-inquiry and the role of social media in exacerbating or alleviating these feelings.
Transcript
Play full episode
